Steps to Tranquility

The practice of Polarity Therapy is a system of energetic touch, reflex and accupressure points that balance energy flow in the body.  Polarity, an integrative approach to healing, involves energetic bodywork, energetic exercise, polarity yoga, stretches, and energetic food awareness.  These techniques reduce stress, increase vital energy, and promote healing through self-awareness.  Polarity, having its structure in the traditional system of Ayurvedic medicine, defines patterns of health based upon the concept of energy movement.  The practice of Polarity will focus the flow and balance of energy as the foundation of good health.
The human body is like an electrical plant that runs on high voltage energy.  The spine representing the utility pole, sends energy via all the nerves (or wires) to every part of the body so that movement can occur.  If there is a short in the circuit or an injury to the system, the circuit breakers go out.  Knowing how to turn these breakers back on is the essence of   Polarity Therapy.  Disease prevention can be a matter of identifying problems first at the energetic level, and then bringing the energy back into balance and removing the blocks before dis-ease occurs.
      Pain or discomfort indicate a blockage of energy and eventually leads to disease and  structural dysfunction.   Polarity Therapy is a synthesis of many ancient theories and techniques derived from Indian, Ayurvedic medicine and Chinese healing traditions.  Polarity Therapy includes, but is not limited to the modalities of Craniosacral work, Reflexology, Myofascial Therapy, nutrition, stretching, accupressure points, energetic nutrition, and much more.  Treatment sessions generally last 60-90 minutes, during which you remain fully clothed and lie comfortably on a  polarity table.  Benefits from a polarity session include:  relieving the effects of stress on the body, recovery from injury, optimal health, balancing the flow of energy, relief from insomnia, relief from symptoms of depression, irritable bowel syndrome, and much more!  What a great way to treat yourself to an hour of relaxation, energetic balancing and natural healing!  Call today to get started on your journey back to natural health and vitality!